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It was like the dam broke, and everything came out to be healed. I felt totally revealed and safe in the nurturing space you created. We went so deep, and yet it was so easy. Thank you. — Shela Tarwater, Paralegal ~ Florida
I have a totally new understanding of who I am. I HAVE THE POWER TO CHANGE MY LIFE, and the knowledge that I am supported by love to make these changes! I am ready to move forward from a trust in my own light and power. — Roko Ona, M.D. ~ Tokyo
I am claiming and remembering my power. I am remembering to listen for my inner guidance. I am remembering the language of my heart. I have ALL the power within me NOW. I remember I am the ONE I had been waiting for. I carry this message with me every day! — Meghan Dwyer, Raw Food Chef ~ Sedona
I was guided towards profound insights that have shifted both my understanding of myself and my way of being on this planet. — Justin Caruso, Yoga Teacher ~ NYC
Helen Pattinson ~ Vancouver Island, BC, Canada

Helen discovered Dancing Freedom in California and it ”literally exploded my life into dance and music!” She is now delighted to share Dancing Freedom where she now lives on beautiful Vancouver Island, BC. ”There is a great connection between dance, climbing, yoga, sculpting and drawing. When we allow ourselves to get absorbed in the moment, to go with the natural flow of breath and movement, and let go of all self-consciousness, a beautiful thing happens. The body becomes a vehicle for free creative expression – our authentic voice. This brings us into the present moment, and sets us free.”

Helen has been drawing and making art since she was a ‘wee nipper’ and practicing yoga for over ten years. She studied classical ballet from age five to fifteen in London, UK. Discovering rock climbing in her early twenties opened up a new kind of ‘dancing on rock’, and later yoga entered her life – a rhythmic dance where movement is threaded on breath. She integrates this lifetime of wisdom and experience into her teaching. Check out Helen’s website:

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