Sign up and receive our Lead As Love e-book
  • This field is for validation purposes and should be left unchanged.

Soul Leadership

Love Us On Facebook

Raves!

I have a totally new understanding of who I am. I HAVE THE POWER TO CHANGE MY LIFE, and the knowledge that I am supported by love to make these changes! I am ready to move forward from a trust in my own light and power. — Roko Ona, M.D. ~ Tokyo
I was guided towards profound insights that have shifted both my understanding of myself and my way of being on this planet. — Justin Caruso, Yoga Teacher ~ NYC
It was like the dam broke, and everything came out to be healed. I felt totally revealed and safe in the nurturing space you created. We went so deep, and yet it was so easy. Thank you. — Shela Tarwater, Paralegal ~ Florida
I am claiming and remembering my power. I am remembering to listen for my inner guidance. I am remembering the language of my heart. I have ALL the power within me NOW. I remember I am the ONE I had been waiting for. I carry this message with me every day! — Meghan Dwyer, Raw Food Chef ~ Sedona

Posts Tagged ‘healing’

We would LOVE to introduce you to one of our facilitators, Sophie Bolton from SW England. Sophie has had a lifelong passion to dance; she found gold on the psychedelic floors of the UK trance scene in the late nineties- seeing the light beyond her patterns of behaving and relating in order to survive.  We are proud to have her in our Dancing Freedom family and are happy to share some of her embodied wisdom with you. Injoy <3

“What is it that you really love to do?  And I mean for ‘a living’, what makes you feel like you are ‘living’ your life?   I’m hoping that you’ll receive this at a time when you’re thinking of starting something new and here’s the sign to take that leap!

I have chosen to follow my heart of late.  I am choosing to align with the smallest, humblest and largest stirring inside- to DANCE and facilitate free form dance, to cultivate more connection between others at a time where feelings of separation and loneliness are growing!

I’ve discovered that holding Dancing freedom sessions means I get to share my passion for music and dance as a, ah-hem….DJ lady! From the new experience I have of mixing tunes I’m more bothered about being available to the people than I am with the next great mix – as long as I can share a journey with good music that I love with those that are there, then I’m winning!! So with my New Year’s intention of ‘do what you love to do’, I got to purchasing a sound system and DJ equipment. And I’m taking small steps to get to know my new toys.

A question I have is, what are you good at naturally?  For me it’s shining my light, being open to talking to strangers in queues, being wild, breaking self conscious norms and dancing freely.

Hopefully your job is what you love to do and if it’s not, then your gut knows that you’re building up to leaving and doing something you do love to do, right?

So, I dedicate this post to those with an inclination to no longer play it small, to those ready to open their sails to new adventures where they can shine. We are amazing and life is short.  Be it and Do it.”

~Sophie B.

You can read more and find out about Sophie on her personal blog- https://sophiebutterflybolton.wordpress.com/2016/03/16/dont-live-life-impressing-others-live-life-impressing-yourself/

And check out her classes! http://www.yogasophie.co.uk/dancing-freedom/

And, we’ve got one more month until Early Bird ends for our upcoming Dancing Freedom Training in August. Maybe this did find you at the perfect moment and you’re finding that you’re ready to take the leap and share your passion for dance medicine. Or, maybe you believe in the same things we do, help us spread the word about this Medicine, share this with your friends! After all- we are all in this together <3

www.dancingfreedom.com/aug-training/

More
Last Updated on Tuesday, 3 May 2016 07:29

Hey Dancers,

We’re wanting to give you a little inside view into one of our Dancing Freedom communities around the world. We’ll be taking you to Berkeley, California with Dancing Freedom Facilitators Kanna Scoville and Chen Lehner to hear a little bit about how they teach, what the bring to each class, and what gets them super pumped up about Dancing Freedom. You ready?

Begin Transmission

Hi! We’re Kanna and Chen (aka Channa) aaanndd we met, four years ago this March, at a Dancing Freedom Facilitator Training. From then on we’ve continued to deepen, and explore, our loving connection. It’s evolved to support us in teaching a weekly Dancing Freedom class in the Berkeley Hills. In every class we generally focus on the theme of ‘Come As You Are.’ We are always looking to create new ways to invite people into a deeper experience of their life through dance, music, and radical self-expressive acceptance. Together, our deepest wish is to create and exist within community that is grounded in love, dance, and authenticity.

One of our greatest challenges that we’ve encountered as facilitators is finding our own voices and facilitation style. It has taken some time to really own what we want to say, when we want to say it, and even if it needs to be said at all. We often find that when we are called to speak in class that what actually wants or needs to be said is coming directly from our atunement to the group. It’s quite an interesting experience to open your mouth and feel like something is speaking through you to the group as a whole; and then reflecting on what you said and realizing that it totally came from spirit!

What continues to be our favorite part of holding Dancing Freedom classes is the closing circle after we dance. The vulnerability that is shared and the wisdom that comes forth continues to awe us, every time. And the bonus is we get to make money doing something that empowers and inspires us.. every week! There is nothing quite like it. Seriously.

We hold an open door policy with all of our classes. If you’re in the Bay Area and you’re new to dance or have been dancing your whole life, we welcome you to a safe place to fully express yourself, and explore movement. We invite you to Come As You Are.
We hold our class every Tuesday night at 7:30-9:30 at a private residence in the Berkeley Hills. If you are interested in joining us you can reach out via email to dancingfreedomberkeley@gmail.com for more information. Or, if you’d like to join the community online to hear about upcoming classes you can connect to our Dancing Freedom Berkeley Facebook group here.

If you want a taste of the music magic we co-create, we’ve uploaded last week’s playlist so you can check out what we’re dancing our prayers to. If you want a little dance-speration, hit play, and PLAY! You can access that here.

Much love,

Channa

 

How much would you LOVE to get out of your own way and be the voice of spirit that speaks to the world, AND make money while you’re doing it? We’ve got three weeks left on our Super Early Bird price for our Facilitator Training! Join us this summer Aug. 1-22nd for our unique, 22-day initiation. Find out more HERE.

Much love,

The Dancing Freedom Team

More
Last Updated on Tuesday, 23 February 2016 09:02

 

“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” – Carl Jung

It’s scary to be scared.  It’s hard to like yourself when you are depressed.  It can be challenging to love another person when they are angry or in trigger.

On the other hand…

What would brightness be without shadow?  Could the universe exist without the mysterious 90% dark matter that comprises it?  Could we ever know ourselves fully without journeying through the dark?

I don’t think we can.

We need to rub up against the unknown, against challenge, pain, loss, insecurity and inadequacy to know ourselves.  We need to journey through the dark in order to wake up.

I call this the friction principle.  It seems we are designed to thrive by meeting and moving though challenge, to dance with the mystery as our partner and so to know ourselves as light.

And, since life is fundamentally unsafe, the only way to safety is to be safe with our selves as we dance in the dark.

I’ve noticed that dance is a particularly compassionate and embracing space for doing this kind of work.  Why?  Because if forces us to meet our real feelings and sensations in real time, and to meet ourselves in the mirror of other in a real experiment of intimacy with what is.

When Jung referred to shadow, he didn’t just mean that which was dark, he meant any part of one’s self that was outside of awareness.  Any part of one’s self that we do not see or have not fully embraced. 

For most of my life, I’ve been doing shadow work through movement and ceremony.  I’ve gone straight into the intelligence of my body and the sacred mirror of community to work with the shadow as the womb for deeper soul expression.  As I’ve done this, I’ve come to notice that a wider, wiser experience of my life and a more total acceptance and love for the perfect imperfection of the human experience as a whole.  I’ve become able to listen to and navigate my life as an expression of my soul.   I’ve learned how to compost my s**t.  Sometimes, I even give it back as flowers – as my business, Dancing Freedom, as all the daily acts of giving and receiving that make my life awesome, as a song, as a dance.

You can do this, too.

This is not a lifetime to be small, weak or fearful.  It’s not a lifetime to come into your life from anger.

It’s a lifetime to enlighten, to enliven.  A time to make the darkness conscious.

So, when you are feeling that smallness, that insignificance, that not enoughness, or that feeling that you are just going to explode, or implode, or float away, turn into that feeling.

Bring it to the dance floor.  Make your darkness conscious.  And in so doing, be the light.

More
Last Updated on Friday, 19 December 2014 08:07