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I was guided towards profound insights that have shifted both my understanding of myself and my way of being on this planet. — Justin Caruso, Yoga Teacher ~ NYC
It was like the dam broke, and everything came out to be healed. I felt totally revealed and safe in the nurturing space you created. We went so deep, and yet it was so easy. Thank you. — Shela Tarwater, Paralegal ~ Florida
I have a totally new understanding of who I am. I HAVE THE POWER TO CHANGE MY LIFE, and the knowledge that I am supported by love to make these changes! I am ready to move forward from a trust in my own light and power. — Roko Ona, M.D. ~ Tokyo
I am claiming and remembering my power. I am remembering to listen for my inner guidance. I am remembering the language of my heart. I have ALL the power within me NOW. I remember I am the ONE I had been waiting for. I carry this message with me every day! — Meghan Dwyer, Raw Food Chef ~ Sedona
Teresa Reid ~ St. Paul & Minneapolis, MN

Teresa is a Certified Dancing Freedom Facilitator & a unifying force in the local Conscious Dance community. She has been offering Dancing Freedom in the Twin Cities since 2012 and is dedicated to sharing the transformative power of movement medicine, making it accessible to all.

Her work merges mindfulness centered in the body, elemental alchemy, spiritual inquiry, and an inherent desire for healing & wholeness, awakening & liberation.

Her offerings support vulnerability, strengthen integrative awareness, inspire healing on all levels, and encourage living with consciousness.  She is an inspirational and nurturing facilitator known for creating safe and supportive spaces that are inclusive, grounded and transformative.  She serves through loving presence, authenticity, gentleness and grace.

Teresa is a lifelong learner, certified yoga instructor and massage therapist, student of somatic & body wisdom, & a newly initiated priestess. She currently offers ongoing classes in St. Paul & Minneapolis. To join the growing dance community in Minnesota, email [email protected].


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