Online Offerings

Embodied Alchemy
Upcoming Dates TBA

‘ During these times in transition, we are being invited to remember our inner truths and to ground ourselves in the wisdom that resides within our body temple’

– Phoenix (Lead Visionary & Teacher Trainer)

Embodied Alchemy

Embodied Alchemy

Awaken Your Inner Wisdom

Upcoming 2020 dates TBA

This 6 week online journey for women is an opportunity for you to become your own “elemental alchemist;” to dive deep into the power of your body and to remember that it is your greatest tool for centering, transformation, personal and collective healing, and your full-bodied expression in the world.

Hosted by Dancing Freedom’s lead facilitator and trainer, Phoenix Onesong Marolda, each week we will focus on a particular “element” (Earth, Water, Fire, Air, and Ether) to discover, explore, retrieve and EMBODY the wisdom that it has to share with us.

Sessions will be held in a group format and will be conducted LIVE to explore each element in-depth. We will work directly with movement practices, meditations and ritual as a “framework” to help you navigate your life in a connected and empowered way.

Every week, you’ll get an originally mixed 60 minute Dancing Freedom playlist that corresponds to each element; for you to dance with in your own time and space and to share with those you love. This will allow for you to take the lessons shared in the live sessions into your personal dance and life practice… without having to leave the comfort of your own home or back yard.

After each session you will receive the recorded live video, information on each element and meditations/ exercises/questions to further your inquiry into your personal alchemy.

This “life-play” will create a deeper understanding of the elements; how they function within your life, and how to welcome their healing and transformative qualities directly into your everyday dance of life.

You will get access to our private, facebook group of workshop participants. Here you can work together to assist and support one another in this alchemical process. You will also be able to ask any questions about the process and get direct feedback from one another and myself, Phoenix Onesong Marolda.

You will have the additional option of working 1:1 with Phoenix in private mentorship sessions. These sessions are useful if you desire more personalized coaching, have specific thought patterns to shift, needing inspiration to take action in your life and your projects, if you have areas in your life that are ready to be more intimately focussed on or if you are ready to step more fully into the next phase of your life.

This is an “experiential” style workshop.

This is FOR YOU if:

You are ready to dive in to your own body wisdom.

You are ready to claim your magic, medicine and power.

You are ready to be your own authority.

You are ready to stop playing small.

You are ready to let yourself see and be seen.

You are willing to feel your feelings.

You are ready to work alongside other vulnerable, passionate and powerful women.


Join us as we come together and journey through the alchemical crucible of elemental transformation.

Embodied Alchemy

Why Come?

Learn powerful somatic processing techniques to connect to your body, your breath, and your emotions… (this is SUPER helpful for clearing trauma or moving stuck energy)

Get real by diving into what is authentic and present for you in the moment and work directly with it (this breaks down inhibitions and fears of “being seen” in your power or vulnerability)

Create time and space to re-connect with and remember the inherent wisdom that resides in your body, prioritizing what REALLY makes YOU come alive.

Learn powerful somatic practices to connect to your inner strength and reset your nervous system.

Experience authentic connection with yourself and other women from our global dance tribe.

The opportunity to face your personal blockages and break through them in a safe, supportive, and encouraging environment

Set powerful intentions for yourself, your community and our planet and further become an agent of creation and change.

You will be challenged to grow and learn new ways of being in the world by connecting to your “larger than ego” Self and practice tools that will help you to call forth more of your unique gifts into the world.

Be seen and heard in the full expression of your Truth and receive the reflection of like-minded people doing the same (no more playing small, this is YOUR time to shine)

Are you ready to step through the alchemical gate and embrace the fullness of YOU?


Live Sessions

We will meet every Tuesday except one (for integration), from June 2 at 7pm – 9pm Melbourne time/10am GMT for people in the UK and Europe. We will gather in a “Zoom” conference call for  the duration of the course  (for a total of 6 sessions).


Recordings will be made of each live session so even if you can’t attend live you can still participate.


The luxury of your own living room


$333 AUD

If financial flow is a concern- please reach out and let us know.
If this feels like its FOR YOU- Lets find a way to make it happen.

Each week


we will work with a different element:



EARTH – Somatic Foundations-Structure, Support, Gravity; Primal Instinct



Fluid Body Systems, Flow, Reflection, Receptivity, Navigating the Currents of Emotions



FIRE – Muscles, Metabolic Function, Transformation, Illumination, Passion, Will, Power, Boundary Setting





AIR – Respiratory and Mental Functions, Welcoming Change, Clarity, Refining, Community, Freedom, Joy, Trust



ETHER – Subtle Energy Systems, Expansion, Space, Transcendance, Inter-connectivity, One-ness, Embracing the Mystery/A World in Transition



THE RIPPLE EFFECT – Integration. How to bring your medicine out into the world.



*Time and Date subject to your particular time zone. Please check to ensure you are in the right place at the right time. *

Embodied Alchemy

what other have shared

Phoenix brings such a joy and wonder to these classes. I feel like we barely scratched the surface with the knowledge that she has to share.

I feel like that she really SAW me, and after decades of hiding and not being seen, I didn’t know that I needed that so much. If that was all that I took from the class, it would be worth it…but I received so much more!!

Thank you, Phoenix, for all that you do and all that you give!!!! You have made a difference in my life.

To anyone thinking about taking Elemental Alchemy or any classes that Dancing Freedom and Phoenix offer, do it!!

You won’t come out the same person as you were going in, but you will never be sorry!! I can’t wait to do it all again, and I will meet you in the dance.

– Mariah (Wyoming, USA)

Embodied Alchemy
Embodied Alchemy

About your facilitator

Phoenix Onesong Marolda

Embodied Alchemy

Phoenix Onesong Marolda has devoted the past 18 years of her life to exploring what it means to use dance, authentic movement and ceremony for healing and transformation. In facilitating her own evolution and that of others she is assisting with the global shift that is happening at this time. With the tools she has gained throughout her life she empowers and reminds others to embrace their body’s movements and natural intelligence as a means of experiencing life to its fullest.

She has committed her life to co-creating spaces and opportunities for people to come together to put their pieces of the collective puzzle together. She utilises her passion for teaching, speaking her truth, embodiment, and communing with nature to play her part in weaving our collective visions into the web

that we are each a part of.

Her purpose is to inspire and empower others to share their gifts; to stop playing small and remember that we are all here to work together towards the “more beautiful world our hearts know is possible.” She is a lifelong student of life and a teacher who is sharing her vision for global synergy and collaboration.

Phoenix is the director and lead teacher trainer for Dancing Freedom International. She has a Masters degree in Education and Creative Arts in Learning. She has been a school teacher for over 15 years, working with children from the age of 3 to high school age. She founded Root to Rise: Rites of Passage journeys for young women to help them transition to adulthood in a conscious, supported, and embodied way.

She is also the founder of Synergy: Intentional Dance Experience which brings drug and alcohol free consciousness expanding events to those who wish to gather in this way. She has taught classes and workshops to thousands of people around the world, spanning across the USA, Australia, Central America and Bali.

If you have any questions?

Please contact Phoenix for more information: [email protected]



Amazing Grace is a guided Dancing Freedom journey through the elements. It is a somatic, ecstatic and shamanic dance practice that supports the re-emergence of embodied wholeness. We dance an elemental wave, tapping into the fundamental building blocks that we are made of: Earth, Water, Fire, Air and Ether, creating a safe space for your true self to experience full bodied expression.

In this movement practice, we dance in ceremony; we give ourselves permission to enter the mythic, to work with our intent and welcome our felt senses to weave a new reality for ourselves and all our relations.